THE ULTIMATE GOAL ACHIEVEMENT STUDY — EXPANDED EDITION
Chris
STEP 1 — CLARIFYGet clear on exactly what you want, why you want it, and the price you’re willing to pay.Clarity is the foundation of all success. Most people think…
November 2025
Blue Zone Secrets: What the World’s Longest-Living People Do Differently
Around the world, in a handful of remarkable places, people routinely live to 90, 100, and even 105 years old—with far lower rates of chronic disease, sharper mental clarity, and…
The Science of Longevity: 12 Daily Habits Proven to Extend Your Life
Longevity isn’t just about living longer — it’s about living better. Today’s research shows that simple, daily habits can dramatically improve your healthspan, slow aging, and increase your chances of…